"Sounds Good - Good Sounds"

a blog

GHEE

ABOUT GHEE Ghee is the Indian term for clarified butter. Ghee and butter and the cows that gift them are revered in many cultures for...

Almond Milk

1 tablespoon of blanched slivered almonds Pinch of cardamom 8 oz of organic grassfed milk Bring milk to boil three times Add ...

Thermos Perfect Every Time Cream of Wheat

I have had my share of lumpy bumpy too thick too thin, too dry and too watery cream of wheat – finally the foolproof recipe to make the...

Thermos Sweet Cream of Wheat

1 cup of spring or filtered water ¼ cup organic cream of wheat 1 tablespoon slivered almonds 1 tablespoon golden raisins ¼ tsp cardamom ½...

Thermos Uppma - Savory Cream of Wheat

1 cup of spring or filtered water ¼ cup organic cream of wheat Salt to taste 1 tsp. Ghee ¼ tsp mustard seeds 4-5 curry leaves Pinch of...

Green Lentil with Swiss chard thermos Kitcheri

3 tablespoons of green lentil 1 tablespoon of barley 1 tablespoon of rice 2 cups packed swiss chard ¼ cup of diced carrots 1 tsp of olive...

Thermos Cinnamon Maple Pecan Oatmeal

1/3 cup oatmeal organic Quick Cooking or Regular Oats ¼ tsp. of cinnamon 1 tablespoon soaked pecan pieces * ¾ cup of boiling water ** 1...

Mung Dal Kitcheri

Ingredients: 1/2 cup yellow mung dahl (washed and soaked overnight*) 1/2 cup basmati rice (washed and soaked overnight*) 1 cup of green...

Chappatis

Ingredients: 1 cup of organic wheat flour 1 tsp olive oil Pinch of salt Water Directions: Drizzle olive oil over wheat flour. Roll flour...

Thermos Cardamom Oatmeal

1/3 cup oatmeal organic Quick Cooking or Regular Oats ¼ tsp. of cardamom * 1 tablespoon soaked slivered almonds ** 1 tablespoon golden...