Thermos Sweet Cream of Wheat

Updated: Jun 15, 2021


1 cup of spring or filtered water

¼ cup organic cream of wheat

1 tablespoon slivered almonds

1 tablespoon golden raisins

¼ tsp cardamom

½ to 1 tsp. raw sugar

½ to 1 tsp. ghee


  1. Bring water to boil and add to thermos

  2. Add the nuts, raisins and cardamom

  3. Add ¼ cup cream of water and stir constantly

  4. Seal thermos

  5. After ONE minute stir contents thoroughly and vigorously

  6. Seal thermos TIGHTLY

  7. Let sit for 15 minutes

  8. Uncover add ghee and sugar; stir

  9. Enjoy


Recent Posts

See All

1 tablespoon of blanched slivered almonds Pinch of cardamom 8 oz of organic grassfed milk Bring milk to boil three times Add cardamom and almonds Let cool and enjoy Other options for mi